MAY THE 4TH BE WITH YOU

MAY THE 4TH BE WITH YOU

05.04.2024 "MAY THE 4TH BE WITH YOU"

100 KB Swings

80 SB Floor Press

60 SB Walking Lunges

40 SB Hang Cleans

20 SB Plank Pull Through (Pull = 1 rep)


Rx: 60/40 lb Sandbag, 53/35 lb Kettlebell


Scoring= for time

Back to blog

Leave a comment