SANDBAG DT HEAVY

SANDBAG DT HEAVY

05.23.2024 "SANDBAG DT HEAVY"

5 Rounds:

12 Sandbag Deadlifts

9 Sandbag Hang Cleans

6 Sandbag Shoulder to Overhead


Rx: Sandbag 80/60 lbs


Scoring= for time

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